World Mental Health Day - MHTN

Coaching

Navigating Life’s Whirlwind: Building Resilience Amidst Change

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by mental health advocate Rabbi Brandon Gaines to discuss navigating life's...

Dealing with Harassment from an Ex

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Joann "JoJo" Venant to provide insight on what to...

Fearing Dementia: A Guide for Maintaining Cognitive Health

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by speech-language pathologist Meaghan Arnold to discuss preventing dementia and protecting...

Navigating Unexpected DNA Discoveries

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by licensed marriage and family therapist Anna Aslanian to provide insight...

Navigating Post-Graduation Uncertainty

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by psychotherapist and yoga teacher Eryl McCaffrey to discuss navigating post-graduate...

Overcoming Speech Impediment Insecurities

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by speech-language pathologist Meaghan Arnold to discuss overcoming speech-impediment insecurities. Self-Cosciousness...

Addressing a Friend’s Disrespectful Behavior

How can you address a friend's disrespectful behavior towards others? On this segment of 'Lifequakes,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan...

Mental Health Lessons From the Garden

By Valerie Probstfeld Managing Garden Overgrowth I tend to my vegetable and flower garden every summer. This year my zucchini, tomato, and sunflowers seemed to...