Coaching
Navigating Post-Graduation Uncertainty
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by psychotherapist and yoga teacher Eryl McCaffrey to discuss navigating post-graduate...
Coaching
Overcoming Speech Impediment Insecurities
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by speech-language pathologist Meaghan Arnold to discuss overcoming speech-impediment insecurities.
Self-Cosciousness...
Coaching
Addressing a Friend’s Disrespectful Behavior
How can you address a friend's disrespectful behavior towards others? On this segment of 'Lifequakes,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan...
Coaching
Mental Health Lessons From the Garden
By Valerie Probstfeld
Managing Garden Overgrowth
I tend to my vegetable and flower garden every summer. This year my zucchini, tomato, and sunflowers seemed to...
Coaching
Digital Detox: Should You Leave Social Media?
Are you thinking about a digital detox? Hosts Jessica Reyes, Patricia Reyes, Patricia Wu, and guest therapist Ryan Heapy share insights on leaving social...
Coaching
Finding Support and Safety Amidst A Loved One’s Alcoholism
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes discuss the turmoil a parent's alcoholism can have on their family. Psychologist Dr....
Coaching
Lessons to Learn From Finnish Education
By Barbara Vokatis
The Finnish Educational Phenomenon
This year, in May, I co-led a trip to Finland. My colleague, Dr. Ann Frankin-Hayslip, the main leader, and...
Addiction
Understanding The Risks of Addiction
On this segment of Mental Breakthroughs, host Patricia Wu is joined by psychologist, Dr. Geri-Lynn Utter-Godfrey, providing insight into battling addiction and getting on...