World Mental Health Day - MHTN

Coaching

Rising Above Online Harassment: Artist’s Guide to Safe Promotion

In this segment of Lifequakes, host Jessica Reyes is joined by holistic psychology expert Charlotte Lewis to provide insight on dealing with online abuse...

Banishing Doubt: Your Path to Confident, Healthy, Lasting, Love

How do you overcome doubt and insecurity for lasting love? Host Jessica Reyes and guest therapist Dr. Jude black dive into how self-compassion and...

Overcoming the Cycle of Chronic Self-Criticism

In Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Deanne Schulz to provide insight on addressing persistent self-criticism. A Relentless Battle Chronic...

Overcoming Isolation: Navigating Social Anxiety and Reconnecting

In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety. The Strain of Social Anxiety If you're finding...

Conquering Loneliness After Moving to a New Country

In Lifequakes, therapist Joann "JoJo" Venant joins host Patricia Wu and Jessica Reyes to provide insights on combating loneliness in an unfamiliar place. The Loneliness...

Grieving the Loss of a Partner: Navigating the Pain

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by therapist Dr. Jude Black to provide insights on navigating life...

Redefining Success at 42: It’s Never Too Late

In this segment of Lifequakes, therapist Ryan Heapy joins hosts Patricia Wu and Jessica Reyes to discuss redefining ideas of success. A Common Experience Feeling trapped...

Breaking Free: Overcoming Addiction and Rebuilding Your Life

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by Dr. Geri-Lynn Utter-Godfrey to provide insights on addressing addiction and...