World Mental Health Day - MHTN

Coaching

Fearing Dementia: A Guide for Maintaining Cognitive Health

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by speech-language pathologist Meaghan Arnold to discuss preventing dementia and protecting...

Navigating Unexpected DNA Discoveries

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by licensed marriage and family therapist Anna Aslanian to provide insight...

Navigating Post-Graduation Uncertainty

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by psychotherapist and yoga teacher Eryl McCaffrey to discuss navigating post-graduate...

Overcoming Speech Impediment Insecurities

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by speech-language pathologist Meaghan Arnold to discuss overcoming speech-impediment insecurities.Self-Cosciousness...

Addressing a Friend’s Disrespectful Behavior

How can you address a friend's disrespectful behavior towards others? On this segment of 'Lifequakes,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan...

Mental Health Lessons From the Garden

By Valerie ProbstfeldManaging Garden OvergrowthI tend to my vegetable and flower garden every summer. This year my zucchini, tomato, and sunflowers seemed to...

Digital Detox: Should You Leave Social Media?

Are you thinking about a digital detox? Hosts Jessica Reyes, Patricia Reyes, Patricia Wu, and guest therapist Ryan Heapy share insights on leaving social...

Finding Support and Safety Amidst A Loved One’s Alcoholism

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes discuss the turmoil a parent's alcoholism can have on their family. Psychologist Dr....