World Mental Health Day - MHTN

Coaching

Lessons I Learned from Raising My Amazing Autistic Child

By Barbara Vokatis Difficult Beginnings When my child was diagnosed with autism over 10 years ago, this was a difficult diagnosis for me to accept....

Finding Your Own Path in the Shadow of High Expectations

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Cortina Peters to provide insights into addressing high expectations from parents...

Loving Through the Storm: Supporting a Sibling with Addiction

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by therapist Ryan Heapy to provide insights into dealing with a...

Navigating Constant Moves: A Military Kid’s Guide to Finding Home

In this segment of Lifequakes, host Jessica Reyes is joined by therapist Jessica Kilburn to provide insights into the challenges children of military servicemembers...

Rising Above Online Harassment: Artist’s Guide to Safe Promotion

In this segment of Lifequakes, host Jessica Reyes is joined by holistic psychology expert Charlotte Lewis to provide insight on dealing with online abuse...

Banishing Doubt: Your Path to Confident, Healthy, Lasting, Love

How do you overcome doubt and insecurity for lasting love? Host Jessica Reyes and guest therapist Dr. Jude black dive into how self-compassion and...

Overcoming the Cycle of Chronic Self-Criticism

In Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Deanne Schulz to provide insight on addressing persistent self-criticism. A Relentless Battle Chronic...

Overcoming Isolation: Navigating Social Anxiety and Reconnecting

In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety. The Strain of Social Anxiety If you're finding...