Coaching
Overcoming the Cycle of Chronic Self-Criticism
In Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Deanne Schulz to provide insight on addressing persistent self-criticism.A Relentless BattleChronic...
Anxiety
Overcoming Isolation: Navigating Social Anxiety and Reconnecting
In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety.The Strain of Social AnxietyIf you're finding...
Coaching
Conquering Loneliness After Moving to a New Country
In Lifequakes, therapist Joann "JoJo" Venant joins host Patricia Wu and Jessica Reyes to provide insights on combating loneliness in an unfamiliar place.The Loneliness...
Coaching
Grieving the Loss of a Partner: Navigating the Pain
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by therapist Dr. Jude Black to provide insights on navigating life...
Coaching
Redefining Success at 42: It’s Never Too Late
In this segment of Lifequakes, therapist Ryan Heapy joins hosts Patricia Wu and Jessica Reyes to discuss redefining ideas of success.A Common ExperienceFeeling trapped...
Addiction
Breaking Free: Overcoming Addiction and Rebuilding Your Life
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by Dr. Geri-Lynn Utter-Godfrey to provide insights on addressing addiction and...
Coaching
Navigating Life’s Whirlwind: Building Resilience Amidst Change
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by mental health advocate Rabbi Brandon Gaines to discuss navigating life's...
Coaching
Dealing with Harassment from an Ex
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Joann "JoJo" Venant to provide insight on what to...