World Mental Health Day - MHTN

Coaching

Overcoming the Cycle of Chronic Self-Criticism

In Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Deanne Schulz to provide insight on addressing persistent self-criticism.A Relentless BattleChronic...

Overcoming Isolation: Navigating Social Anxiety and Reconnecting

In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety.The Strain of Social AnxietyIf you're finding...

Conquering Loneliness After Moving to a New Country

In Lifequakes, therapist Joann "JoJo" Venant joins host Patricia Wu and Jessica Reyes to provide insights on combating loneliness in an unfamiliar place.The Loneliness...

Grieving the Loss of a Partner: Navigating the Pain

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by therapist Dr. Jude Black to provide insights on navigating life...

Redefining Success at 42: It’s Never Too Late

In this segment of Lifequakes, therapist Ryan Heapy joins hosts Patricia Wu and Jessica Reyes to discuss redefining ideas of success.A Common ExperienceFeeling trapped...

Breaking Free: Overcoming Addiction and Rebuilding Your Life

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by Dr. Geri-Lynn Utter-Godfrey to provide insights on addressing addiction and...

Navigating Life’s Whirlwind: Building Resilience Amidst Change

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by mental health advocate Rabbi Brandon Gaines to discuss navigating life's...

Dealing with Harassment from an Ex

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Joann "JoJo" Venant to provide insight on what to...