Coaching
Comics That Heal: Using Art to Share Stories of Depression
On 'Mental Breakthroughs,' host Patricia Wu is joined by guest Caitlin Cook, creator of Anhecomics, who shares about a series of graphic narratives that...
Coaching
Don’t Man Up, Speak Up: How One Organization Tackles Men’s Mental Health
On "Mental Breakthroughs", host Patricia Wu and guest Teddy Sourlis, CEO and founder of Men's X Mental, shares how a college project has blossomed...
Coaching
Can Pain Lead to Purpose? A Mom’s Journey Through Autism
On "Behind the Quote", hosts Jessica Reyes and Patricia Wu discuss the powerful idea that "your pain is your purpose." Guest Grace Bigger, mindset...
Coaching
Mistakes Are Good! How Letting Kids Mess Up Builds Strength
On "What's Trending", hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the importance of letting kids learn from their mistakes and why...
Coaching
Behind Morning Routines: Why Success Starts With Your Bed
On 'Morning Routine' hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines shares insights on the science behind morning routines.The Neuroscience of SuccessSimple tasks...
Coaching
Feeling Lost After the Military: How Do I Find My New Path?
On 'Life Quakes,' hosts Jessica Reyes and Patrica Wu hears from a viewer that is struggling to find a fulfilling career after the military...
Coaching
Military to Civilian Transition: Veteran and Family Support
On 'Mental Breakthroughs,' host Patricia Wu and guest Captain Joseph Polanin discuss the challenges veterans face from the transition from military service to civilian...
Coaching
I Keep Procrastinating on My Finances – And It’s Costing Me!
On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer whose procrastination caused them to lose money due to missed investment...