World Mental Health Day - MHTN

Coaching

Real Strength in Tough Times

It's not about how you act when things are easy, but how you show up when life throws you a curveball.We all love those...

Gratitude: More than a “Thank You”

Cicero said gratitude isn't just a good feeling, it's like the mom of all other good qualities. Think about it: when you're truly grateful,...

Finding Calm in a Hectic World: Tips from Jackie DeLise

On 'Mental Breakthroughs,' host Jessica Reyes is joined by guest wellness & stress management educator Jackie DeLise, who shares insights on achieving inner peace...

Aging Gracefully: Shifting Your Mindset for a Positive Experience

On 'Psychology Behind the Headlines,' hosts Jessica Reyes , Patricia Wu, and guest Wellness & Stress Management Educator Jackie DeLise  challenges us to rethink...

Terrified to Take the Leap? How to Overcome Fear and Start Your Business

On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who has a burning desire to start your own business, but...

Is It Too Late to Salvage My Retirement After a Financial Setback

Many are facing the harsh reality of financial setbacks throwing a wrench in their golden years plans. On 'Life Quakes,' hosts Patricia Wu, Jessica...

Highlander’s Immortality: A Mental Health Lens on Eternal Life

On 'TV Head Drama,' hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the iconic film "Highlander" and its exploration of immortality.Immortality and...

Savor the Small Joys: A Prescription for Happiness

Hosts Jessica Reyes and Patricia Wu challenge you to pause, even for a brief moment, and savor the simple joys life offers, like enjoying...