Body
100 and Counting: Secrets to a Century of Life
We all want to live long healthy lives, but how can you make changes, even in your later years, to reach one hundred? Host Jessica Reyes is joined by spiritual educator and mental health advocate, Rabbi Brandon Gaines to explore this question in this "What's Trending" segment.
Body
Health Experts are Growing More Concerned With Youth Obesity Crisis
Patricia Wu, Jessica Reyes, and Matthew Kansy discuss health experts concerns about youth obesity.
Body
Rediscovering Your Passion After Brain Injury: It’s Possible
Even after a brain injury, it's possible to rediscover lost hobbies and skills with dedication, support, and patience, as the brain can adapt and rebuild, making small progress worth celebrating.
Body
A Man Found A Way to Reverse Alzheimer’s in 14 Months!
A recent CNN article highlights how a man reversed early Alzheimer's by drastically changing his diet and exercise routine, showing that even small healthy changes can significantly benefit brain health.
Body
Feed Your Happiness With These Simple Snack Recipes
Ever noticed how a healthy meal can lift your spirits? It's not just about fueling your body; the right foods can actually boost your...
Body
Cracking the Code to Our Own Destiny
What if the life you're living isn't just chance, but a carefully crafted algorithm? Ambreen Nadeem, author of "The Algorithm of Life," explores this...
Body
How Therapy Actually Rewires Your Brain: The Power of Neuroplasticity
Ever wondered how therapy can truly heal your mind?
It's all thanks to your brain's incredible ability to change – called neuroplasticity.
Ryan Heapy and...
Body
Your Body, Your Rules: How to Ditch Social Media Comparisons and Embrace Self-Love
It's tough seeing all those "perfect" bodies online and wondering why we don't measure up. But here's the thing: social media isn't real...