Do you ever find yourself defining yourself solely by your job, your family, or your relationships? While these roles are important, they don’t tell the whole story of who you are. On ‘My Journal Prompts,’ hosts Jessica Reyes, Patricia Wu, and guest therapist Kelsey Wood challenge you to reflect on this journaling prompt: “Without seeing your profession, parent status, or relationship status, explain who you are.”
The Importance of Self-Reflection
Taking time to reflect on who you are beyond your roles can help you gain a deeper understanding of yourself and your values.
Breaking Free from Labels
We often get caught up in the labels society gives us. This prompt encourages you to step outside those boxes and explore your authentic self.
Reconnecting with Your Passions
By focusing on your interests and hobbies, you can rediscover what brings you joy and fulfillment.
