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World Mental Health Day - MHTN
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Sobriety

Breaking Free: Overcoming Addiction and Rebuilding Your Life

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by Dr. Geri-Lynn Utter-Godfrey to provide insights on addressing addiction and...

One Day at a Time: Finding Freedom from Addiction

Ever feel like overcoming addiction is a race you just can't win? Well, music legend Michael McDonald's story might change your perspective. He openly shares...

I Need to Change My Lifestyle for Sobriety: Where Do I Start?

On 'Life Quakes,' hosts Jessica Reyes, Patricia Wu, and guest psychotherapist Eryl McCaffrey, who's also in recovery, shares her personal and professional insights on...

I’m Newly Sober: How Do I Deal with Social Pressure to Drink?

On 'Life Quakes,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy shares tips on how to navigate parties and gatherings without feeling...