World Mental Health Day - MHTN
Tag:

Mindset

A Prayer of Gratitude

Life is often challenging It’s no secret that the world can be cruel. For those who feel intensely, it can be especially hard to come to...

Training for Bronze

The Bronze Medal Mindset Bronze medalists in the Olympics were discovered to be happier compared to silver medalists. This behavior was first described in 1995...

It’s Time for a Season of Peace and Kindness

By Kevin Smith The Urgency of Kindness Kindness transcends politics. As humanity’s greatest asset, it bridges even the greatest of divides. Now, more than ever, it’s...

Becoming Confident With Your Appearance

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu discuss self-consciousness and what you can do when your discomfort with your appearance...

Love Shouldn’t Feel Like a Chore: Signs You’re Over Functioning in Your Relationship

Do you ever feel like you're carrying the weight of the relationship on your shoulders? You're not alone. Host Jessica Reyes and guest therapist Joann "JoJo" Venant break down signs that you may be doing too much in your relationship and what to do about it in this "What's Trending" Segment.

You Are Enough: Words of Wisdom From 2 Queen B’s

On "Behind the Quote" host Patricia Wu is joined by animal-assisted education expert, Barbara Vokatis to talk about tself-worth and how you can apply this mindset to your daily life.

Stresses of Life: How do we move forward?

Patricia Wu meets with Wood to discuss "Between Us" and its message of mental well-being.

Inside The Casket: Cherishing Life – Andria Giles

Jessica Reyes sits down with Andria Giles, a participant in MHTN's "Inside The Casket," and her experience.

Embracing Inner Strength and Hope: How Can it Change Lives?

Jessica Reyes and mental health educator, Jackie Delise, discuss strength, resilience, and hope; and how embracing them can change lives.