Tag:
Life
Healing
Surviving Grief After a Suicide Loss
By Lisa Sugarman
National Grief Awareness Day, observed annually on August 30th, aims to recognize the time it takes to heal from loss and to...
Depression
Post-Grad Blues: Finding Your Footing in the Real World
By Mackenzie Thullen
The Illusion of Having it All Together
There are usually about 4 years of college for your undergrad. For me, it was 3....
Mindset
Dream Diaries: What Your Dreams Reveal About You
Whether it's a vivid dream or haunting nightmare, our dreams hold hidden messages about our lives. Therapist Dr. Cortina Peters joins host Jessica Reyes...
Mindset
Training for Bronze
The Bronze Medal Mindset
Bronze medalists in the Olympics were discovered to be happier compared to silver medalists. This behavior was first described in 1995...
Healing
WE ARE WHO WE ARE: Talking About Death Is Hard, But We Kinda Have To
By Lisa Sugarman
AUTHOR’S NOTE: What I’m about to say isn’t designed to put you in a panic, yet it very well might. So let...
Coaching
Navigating Life’s Whirlwind: Building Resilience Amidst Change
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by mental health advocate Rabbi Brandon Gaines to discuss navigating life's...
Uncategorized
Why Do People Commit Suicide?
By Ambreen Nadeem
There is nothing more tragic than knowing someone committed suicide. Life is a precious gift, and every human being deserves to experience...
Mindset
Breaking Free From Routine: How to Appreciate Life Again
Do you feel like your life has lost its luster? On this "What's Trending" segment, hosts Patricia Wu, Jessica Reyes, and guest psychologist Geri-Lynn Utter-Godfrey break down NPR's ways to unlock the joy you already have and appreciate the everyday again.
Mindset
Stop Wasting Time: Realigning Your Life With Your Values
Do you ever feel like you're wasting your precious time? According to Psychology Today, aligning your actions with your values might be the key to making every moment count. Host Jessica Reyes is joined by guest spiritual educator and mental health advocate, Rabbi Brandon Gaines, to break down what this means on "What's Trending."