Tag:
Goals
Coaching
The Upside of the Downside
Important lessons can be learned from the suckier parts of life.
This week I was on-air at Mental Health TV providing my thoughts, as a...
Mindset
Unlocking Employee Potential: How to Craft Goals That Motivate and Energize
On 'What's Trending, hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson dive into goal-setting in work and how to keep employees motivated.
Coaching
Your Dreams, Front and Center: The Magic of Vision Boards
There's a super fun way to make your dreams feel closer – it's called a vision board!
A vision board is like a collage of...
Coaching
Feeling Stuck and Empty? You Might Be Struggling with Life Dissatisfaction
Jessica Reyes and Dr. Cortina Peters discuss how to deal with feeling stuck, empty, and generally dissatisfied with life.
Mindset
Money Talks: How Financial Literacy Can Save Your Relationship (and Sanity!)
Money stress can hurt relationships, but couples can get closer and work towards shared dreams by learning about finances and talking openly about their money values, goals, and fears.
New Products
Using Your Apple Devices for a Healthier, Happier You
Patricia Wu, and Brian Burke highlight how Focus Mode is your secret weapon against notification overload.
Family
Dream Job Dilemma: Balancing Ambition with Family Happiness
You've landed your dream job, but it means relocating across the country, leaving your family behind.
It's a common struggle: pursuing career goals while...
Mindset
Rediscovering Your Dreams: What Do You Really Want?
It's easy to forget our personal dreams amidst the chaos. But what if you could reconnect with them?
Patricia Wu and Erin Cain offers this...
Headlines
A Dream 60 Years in the Making: 90 Year Old Ed Dwight’s Historic Journey to Space
Ed Dwight finally reached for the stars at 90 years young.
After a 60-year wait, his dream of space travel became reality aboard Jeff Bezos'...