World Mental Health Day - MHTN
Tag:

Forgiveness

Love Yourself First: The Secret to Amazing Relationships

Ever wonder why some people seem to attract all the good vibes in relationships? It's not magic, it's about how they treat themselves. Rupi...

My Addiction Damaged Relationships: Can I Rebuild Trust?

On 'Life Quakes,' hosts Jessica Reyes and Patricia Wu hears from a viewer who is struggling to repair relationships damaged by their past drinking....

Letting Go: How Forgiveness Can Heal Relationships

On 'What's Trending', hosts Jessica Reyes, Patricia Wu, and guest Dr. Elia Gourgouris discuss about the power of forgiveness in relationships. Self-Forgiveness Leads the Way Forgiving yourself...

Break Free from Trauma: 4 Steps to Take Back Your Power

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Joann 'JoJo' Venant discuss a Dr. Frank Anderson’s 4-step method focusing on reclaiming...

“I’m Never Gonna Forgive You”: Saying No to Toxic Forgiveness

Taylor Swift's newest album tackles themes of raw emotion and powerful self-reflection. Fans are buzzing about the lyrics, but one song stands out –...

Do You Apologize Too Much? How to Break the Habit of Over-Apologizing

Does "I'm sorry" slip out constantly, even for minor things? On this segment of "What's Trending," hosts Jessica Reyes, Patricia Wu, and guest Whitney...

Actor Oliver Hudson Felt Unprotected By His Mother Growing Up

In "Psychology Behind the Headlines," host Patricia Wu and guest therapist Ryan Heapy discuss the complex relationship between parents and their adult children. Actor...

Why Is Saying “I’m Sorry” So Hard?

Ever struggled to apologize when you know you should? It's surprisingly common! In this segment of "What's Trending", host Patricia Wu and guest therapist...

Self-Acceptance is the Key to Wellbeing

In "Behind the Quote," hosts Jessica Reyes and Patricia Wu discuss about a timeless quote often attributed to Lao Tzu that emphasizes the power...