Tag:
Focus
New Products
Using Your Apple Devices for a Healthier, Happier You
Patricia Wu, and Brian Burke highlight how Focus Mode is your secret weapon against notification overload.
Body
The Urgent Call for Later School Start Times
Hosts Patricia Wu, Jessica Reyes, and guest psychiatrist Dr. Dan Bober discuss the research on teenage sleep patterns.Consistency Over DurationThe critical role of consistent...
Mindset
Going Through Changes? Hang in There—It Gets Better!
Change is something we all go through, and it can be tough. Robin Sharma once said, "Change is hardest at the beginning, messiest in...
Health
What Really Stops You from Getting Things Done?
Join our hosts Jessica Reyes, Patricia Wu, and expert Dr. Dan Bober, on a revealing conversation on "Psychology Behind the Headlines". Dive into the...
Mindset
Building Your Future One Decision at a Time Insights from Tolkien
"All we have to decide is what to do with the time that is given us."With hosts Patricia Wu and Jessica Reyes, let's explore...
Health
Learning from Taiwan: Is Your Teen’s Mental Health a Priority at Home?
Join Jessica Reyes, Patricia Wu, and Dr. Dan Bober on 'Psychology Behind Headlines' as they delve into Taiwan's progressive educational approach, granting high school...
Headlines
Are Divorced Women at Risk? Is Your Phone Ruining Relationships? How Can We Save Our Teens?
Discover the profound effects of divorce on women over 50, the implications of excessive phone use on relationships, and the concerning rise in teen...
Mindset
Unlocking Success: The Power of Goals, Mindset, and Motivation
Setting Clear Goals: Your Pathway to SuccessDefine your destination with SMART goals to navigate the journey of entrepreneurship.Setting clear, well-defined goals acts as the...
Studies
Embrace Your Potential: A Review of The Greatness Mindset by Lewis Howes
Discover Your Inner ResilienceIdentify your core passions, values, and priorities to cultivate resilience and focus on the pillars of business, relationships, and health.Lewis Howes'...