World Mental Health Day - MHTN
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Family & Friends

Teen With Down Syndrome Thrilled By Rare Birthday Invitation

Jessica Reyes, Patricia Wu, and Ryan Heapy talk about a 15 year old girl with down syndrome who was overjoyed to be invited to a birthday party.

Tips on How to Leave the Family Business: A Tough Conversation, But It’s Okay

Jessica Reyes, Patricia Wu, and Dr. Jude Black discuss the difficult situation of leaving the family business, with tips on how to do it.

Finding the Right Words: Comforting a Friend Facing Bad News

When a friend shares bad news, it's easy to feel tongue-tied. But offering genuine support doesn't require perfect words, just a compassionate heart. Jessica...

When Family Ties Unravel: Navigating the Pain of Estrangement

Family estrangement can be isolating, but understanding that negative reactions are often defense mechanisms, seeking support, and being open to honest communication can help you heal and find peace.

Reconnecting with Old Friends: Why It’s Hard (and How to Make It Easier)

Ever thought about reaching out to an old friend, but something held you back? Maybe it was fear of rejection or that awkward "what...

Stuck In The Middle Of Family Drama! How Do I Get Out?

Ever feel like a referee in your own home, constantly navigating family blow-ups? If mental health issues are causing tension and conflict, it's easy...

Rediscovering Your Independence: Aging Gracefully with Purpose

Aging gracefully doesn't always feel graceful, especially when independence fades. It's tough relying on others for things you once handled with ease. The frustration,...

How Glennon Doyle Inspired One Woman’s Coming Out Journey

Glennon Doyle's words have a way of hitting home, don't they? Her book "Untamed" resonated with so many of us, especially those of us...

Healing Estranged Relationships with Your Children

The pain of estrangement from your children can feel overwhelming. You may be wondering if it's possible to bridge the gap and rebuild a...