World Mental Health Day - MHTN

Setting Limits without Losing Connection

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KEY POINTS

Join Jessica Reyes on “Relationship Reset” as she welcomes Dr. Cortina Peters, “The Girlfriend Therapist,” for an insightful discussion on enhancing your relationship. Discover three key ways to improve your partnership:

Effective Communication

Learn actionable steps to express your needs and listen to your partner, creating a deeper understanding between you two.

Setting Boundaries

Find out how to establish clear boundaries with your partner without causing friction, ensuring mutual respect and space.

Shared Purpose

Explore how to foster a shared vision with your partner, strengthening your bond and giving your relationship a profound sense of purpose.

Tune in for simple yet powerful advice  to nurture their relationships. Are you practicing these crucial steps in your relationship?

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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