World Mental Health Day - MHTN

Is Your Phone Stealing Your Soul?

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KEY POINTS

In a world overflowing with ways to connect, it’s ironic that many of us feel increasingly disconnected. The quote, “The more ways we have to connect, the more many of us seem desperate to unplug,” highlights a modern-day paradox. Why does hyperconnectivity leave us craving solitude?

Digital Overload

Constant notifications and social media feeds can be overwhelming, leading to a sense of burnout and a desire to step away.

Craving Authentic Connection

Digital interactions often lack the depth and nuance of real-life connections. Unplugging allows us to prioritize meaningful face-to-face experiences.

Protecting Mental Well-being

Unplugging offers a respite from the pressures of being constantly “on,” promoting greater self-awareness and mental clarity.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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