After 15 dedicated years at the same company, this viewer was heartbroken to be laid off. Now he’s struggling to find his footing and faces an uncertain future. On ‘Life Quakes’, hosts Patricia Wu, Jessica Reyes, and guest psychotherapist Lauren Jeffrey offers advice on how to navigate this stressful career change and find a fulfilling new path.
It’s Okay to Grieve
Losing a job, especially after so long, is a major loss. Allow yourself time to process your emotions.
Tap into Your Network
Reach out to former colleagues and friends. They can offer support and potential leads.
Dream Big
This is a chance to consider what you truly want from your career. Now is the time to explore new possibilities!