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How to Manage Teen Smartphone Use: A Balanced Parenting Approach

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KEY POINTS

On “Psychology Behind the Headlines’ hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines discuss that open communication, rather than strict monitoring, is key to managing teenagers’ smartphone use.

Open Communication is Key

Learn how talking with your teens about their phone habits and engaging with them in online activities can foster a healthier relationship with technology.

Balancing Individualization and Boundaries

Understand the importance of allowing teenagers to develop their own identity while setting clear boundaries on smartphone use.

Practical Tips for Parents

Get expert advice on how to implement effective strategies for managing screen time, promoting healthy habits, and strengthening family dynamics.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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