World Mental Health Day - MHTN

If you’re facing challenges with addiction, this page is a starting point for finding support. We’ve collected a range of resources from trusted organizations to help you understand addiction better and explore options for treatment and support. Remember, reaching out for help is a positive step towards recovery, and there are many ready to support you on this journey.

Educational Material: 

 

Helplines (United States):

  • SAMHSA’s National Helpline – 1-800-662-HELP (4357): A confidential, free, 24/7, 365-day-a-year treatment referral and information service for individuals facing mental and/or substance use disorders.
  • National Council on Alcoholism and Drug Dependence (NCADD) – 1-800-NCA-CALL (622-2255): Provides a helpline for individuals and families affected by alcoholism and drug dependence.
  • American Addiction Centers Helpline – 1-888-744-0069: Offers a 24/7 helpline for finding addiction treatment centers across the U.S.
  • Crisis Text Line – Text HOME to 741741: A 24/7 text service, providing free crisis support for those dealing with addiction and other mental health issues.
  • Partnership to End Addiction – Text CONNECT to 55753: Offers personalized support and resources for families dealing with addiction through text and online tools.

 

Helplines (United Kingdom and Ireland)

  • Mind – 0300 123 3393: A compilation of various addiction helplines and resources in the United Kingdom.
  • Life Works – 01483 745 066: A guide to free addiction helplines in the UK offering support to individuals struggling with addiction, as well as their families and loved ones.
  • Recovery.org – 0203 553 0324: A helpline dedicated to providing free, confidential advice to those affected by addiction, directly or indirectly

 

Helplines (Australia)

  • Reachout: A compilation of helplines offering support for mental health crises, including addiction.

 

Support Groups: 

  • Alcoholics Anonymous (AA): A global, community-driven program focused on sobriety and mutual support through a 12-step program.
  • Narcotics Anonymous (NA): Similar to AA but focuses specifically on helping those with drug addiction through a community support system.
  • SMART Recovery: Utilizes a 4-point program offering tools and techniques for self-directed change and recovery from addiction.
  • Al-Anon Family Groups: Provides support to family and friends of alcoholics, focusing on the challenges of coping with a loved one’s addiction.
  • Secular Organizations for Sobriety (SOS): A secular alternative to AA, offering a supportive network for individuals seeking sobriety without a religious framework.

 

Treatment Centers (United States):

  • FindTreatment.gov: A searchable directory of drug and alcohol treatment programs, showing the location and services offered by various facilities across the U.S.
  • The Recovery Village: Offers a network of nationwide facilities providing comprehensive treatment for addiction and co-occurring mental health disorders.
  • Hazelden Betty Ford Foundation: Renowned for its holistic approach to addiction treatment, combining evidence-based practices with mental and spiritual health.
  • American Addiction Centers: A leading provider of inpatient and outpatient substance abuse treatment services across multiple states.
  • Rehabs.com: A comprehensive guide to rehab centers and addiction treatment options, including reviews and ratings to help make informed decisions.

 

Self-Help Resources:

 

  • SMART Recovery: Offers self-help materials and meetings based on cognitive-behavioral therapy techniques to aid in addiction recovery.
  • In The Rooms: A free online platform providing virtual meetings for various addiction recovery groups, including AA, NA, and others.
  • Sober Grid: A social networking app for the sober community, providing peer support, daily motivational messages, and a sobriety tracker.
  • Recovery.org: Features a collection of recovery resources, including forums, treatment facility reviews, and articles on addiction and recovery.
  • Sober Recovery: Offers a wide range of resources for addiction recovery, including forums, articles, and a directory of treatment centers.