On ‘Mental Breakthroughs,’ host Patricia Wu and guest grief counselor and psychotherapist Gabrielle Ferguson discuss how grief impacts us, the value of therapy, and why simple listening often provides the greatest support to those experiencing loss.
Grief: A Unique Journey
Grief doesn’t follow a set path and is different for everyone.
Therapy: A Space for Healing
Therapy can help individuals process their emotions and move forward after loss.
Support: The Power of Listening
Offer support by being a non-judgmental listener for a grieving friend or loved one.
