Host Jessica Reyes and guest therapist Dr. Gwilym Roddick discuss the potential of virtual reality therapy (VR). Dr. Roddick explains how this cutting-edge approach works by helping you overcome your fears, build resilience, and transform your life.
Confronting Your Fears Safely
VR therapy is a safe, controlled environment to help you gradually face your fears. VR targets phobias, anxiety disorders, and even PTSD.
Building Resilience from Within
VR therapy goes beyond avoidance tactics to help you develop coping skills and mental strength. It helps you tolerate and manage distress in real-life scenarios.
Finding Freedom and Empowerment
VR therapy can help you break the cycle of avoidance. It has potential to unlock travel, medical procedures, and experiences you once thought were impossible
