On ‘Psychology Behind the Headlines,’ hosts Patricia Wu, Jessica Reyes, and MHTN Chief Medical Officer Dr. Dan Bober discuss the reasons behind the rise of anxiety levels in 2024.
2024 Anxiety: What’s Causing It
Americans are anxious about the election, the economy, and gun violence.
Anxiety is Normal
Feeling anxious in the current climate of uncertainty is understandable.
Coping Tips
Focus on self-care basics: gratitude, mindfulness, exercise, and limiting news exposure.
