Does your partner speak a different language when it comes to love? In this “Mental Breakthrough” segment, host Patricia Wu and guest psychotherapist Deanna Dellia discuss the concept of “love languages.” These are the unique ways we express and receive love, and knowing them could transform your relationships.
What are Love Languages?
There are five main ways we give and receive love: quality time, acts of service, physical touch, words of affirmation, and gift-giving.
Why Do They Matter?
Mismatched love languages can lead to misunderstandings and hurt feelings in relationships. Learning each other’s love languages helps us communicate our needs better and show love in a way that truly resonates.
Putting Love Languages into Practice
Start by identifying your own love language and your partner’s.