Feeling overwhelmed by news about climate change? On “Life Quakes,” host Jessica Reyes and guest therapist Joann ‘JoJo’ Venant discuss about climate anxiety – that feeling of worry and helplessness about the planet’s future.
You’re Not Alone
Climate anxiety is a growing concern. It’s a sign you care deeply!
Take Action
Get involved! Join environmental groups, make small changes in your life, or find ways to spread awareness about climate issues.
Set Boundaries
It’s okay to take a break from all the news. Find balance to avoid total burnout.
How have you coped or made positive changes? Let’s talk about it in the comments!
