World Mental Health Day - MHTN

Therapy Methods

The Happy Hour with Dr. Elia Gourgouris and Angelique Letizia

Exploring Human Emotion Angelique Letizia is driven by a fascination with the unknown, crafting stories that delve into the depths of the human heart. Her...

Overcoming Fear of Therapy: Embracing the Journey to Mental Wellness

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Jude Black, providing tips and insight into overcoming concerns about therapy. First...

Did Neurodifferences Keep Us Alive?

By Byron and Mariah Edgington According to The Elusive Brain author Jason Tougaw, “The neurodiversity movement has burgeoned through grassroots organization among people interested in...
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Beyond the Fee: Exploring the Therapist-Client Bond

Do therapists truly care about their clients, or is it just business? Hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black explore...

The Secret Power of Furry Teaching Assistants

By Barbara Vokatis Benefits of Therapy Animals in Classrooms These days, many children have high levels of anxiety that often prevent them from learning in school....

Can Electrical Brain Stimulation Help Overcome Heartbreak?

Patricia Wu and therapist, Ryan Heapy discuss a study that talks about electrical brain stimulation and heartbreak.

Animal-Assisted Education: Making a Paw-sitive Impact in the Classroom

We've heard a lot about the benefits of animal-assisted therapy. What about animal-assisted education? Animal-assisted education expert Barbara Vokatis joins host Patricia Wu to talk about it on this 'Mental Breakthroughs' segment.

What to Know When Searching for a Therapist

Patricia Wu and Dr. Gwilym Roddick, founder and director of Cognitive Behavioral Therapy of Central & South Florida, discuss how to find the right therapist.

Ineffective Therapy: How To Find The Right Fit

Patricia Wu talks to Dr. Gwilym Roddick, the founder of Cognitive Behavioral Therapy of Central & South Florida about finding the right style of therapy.

Tips on Reclaiming Your Life After Brain Injury

Living with a traumatic brain injury (TBI) can be mentally exhausting and tiring, but recovery starts with understanding that its effects aren't always visible.

From Military to Mental Health: Sam Peterson’s Journey into Mental Health Care

Sam Peterson, former Explosive Ordnance Disposal technician and military contractor, shares his personal experiences and understanding of veterans' mental health struggles.