Family
I Took Time Off to Be a Mom… Now How Do I Update My Resume?
Taking time off to raise kids is a huge job, but what happens when you're ready to return to the paid workforce? On “Life...
Family
Single Parent Dating: Making Time for Romance (and Your Kids!)
Navigating the dating world as a single parent comes with its own set of challenges. On "Mental Breakthrough', host Jessica Reyes and guest Dr....
Family
Outdated Parental Views: How They Impact Adult Children’s Relationships
In “What's Trending,” hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black discuss a common challenge faced by many adult children: parents...
Family
Finding Strength in Constant Change Within Military Families
Military families face unique challenges that can impact their mental well-being. Frequent moves, deployments, and the stress of military life can be difficult. Dr....
Family
Facing a Cancer Diagnosis: Strategies for the Whole Family
Navigating a serious medical diagnosis is difficult, both for the person diagnosed and their loved ones. Hosts Jessica Reyes and Patricia Reyes and guest...
Family
Dealing With a Surge of Emotions from Past Abuse
Hosts Patricia Wu, Jessica Reyes, and trauma specialist Lauren Penner discuss the complexities of dealing with childhood abuse by a trusted family member.The Hidden...
Family
Speaking Up to My Family Without Igniting Conflict
Hosts Patricia Wu, Jessica Reyes, and guest counselor Joann Venant discuss on family dynamics and the impact of seemingly casual comments on self-esteem and...
Family
Understanding and Mitigating Family Conflicts
Hosts Patricia Wu, Jessica Reyes, and guest Dr. Jude Black discuss the complexities of managing chronic anxiety and its impact on familial relationships. Key...