Family
Parenting with Love: How to Turn Shame into Connection
In the book, "Embracing Shame," authors Bret Lyon and Sheila Rubin discuss how parents can use empathy to transform shaming experiences into moments of...
Family
Parents’ Anxiety Can Impact Your Children: What You Need to Know
New research found that parents who worry a lot may pass on habits like extra cautiousness to their kids. On "Psychology Behind the Headlines,"...
Family
I Expected Joy After Having My Baby, But I Feel Sad…I’m Struggling.
Bringing a new baby home is supposed to be a joyous time, but what if you're feeling anything but happy? On “Life Quakes,” a...
Family
I Took Time Off to Be a Mom… Now How Do I Update My Resume?
Taking time off to raise kids is a huge job, but what happens when you're ready to return to the paid workforce? On “Life...
Family
Single Parent Dating: Making Time for Romance (and Your Kids!)
Navigating the dating world as a single parent comes with its own set of challenges. On "Mental Breakthrough', host Jessica Reyes and guest Dr....
Family
Outdated Parental Views: How They Impact Adult Children’s Relationships
In “What's Trending,” hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black discuss a common challenge faced by many adult children: parents...
Family
Finding Strength in Constant Change Within Military Families
Military families face unique challenges that can impact their mental well-being. Frequent moves, deployments, and the stress of military life can be difficult. Dr....
Family
Facing a Cancer Diagnosis: Strategies for the Whole Family
Navigating a serious medical diagnosis is difficult, both for the person diagnosed and their loved ones. Hosts Jessica Reyes and Patricia Reyes and guest...