Healing
If We Want to Save Lives, We Need to Start Talking
Editor’s NoteA 2021 study in the American Journal of Preventive Medicine found that people living with disabilities are more likely to consider and attempt...
Divorce
How to Gracefully Exit a Relationship
Breaking up with a partner is rarely easy, but there are respectful ways to go about it. Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy share tips on how to exit a relationship gracefully.
Coaching
Digital Detox: Should You Leave Social Media?
Are you thinking about a digital detox? Hosts Jessica Reyes, Patricia Reyes, Patricia Wu, and guest therapist Ryan Heapy share insights on leaving social...
Healing
We Are Who We Are: Why We Need to be Sharing our Stories
By Lisa SugarmanEmbracing VulnerabilityIn my debut We Are Who We Are column, I talked at length about the importance of getting vulnerable as a...
Depression
A Letter to My Perpetrator
If you could write a letter to your abuser, what would you say? Pix Jonasson writes about her healing journey from childhood sexual abuse. She is a victor, a thriver, and COURAGEpreneur, this is her story.