World Mental Health Day - MHTN

Co-Parenting Strategies for Healthy Families

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KEY POINTS

On ‘Mental Breakthroughs,’ host Jessica Reyes and guest therapist Jenna Watson discuss practical advice for co-parenting in a healthy, supportive way.

Don’t counter-parent

Undermining your ex-partner’s rules only creates confusion for your children.

Use the BIFF method

Keep communication Brief, Informative, Friendly, and Firm.

Protect your kids

Never speak negatively about the other parent in front of your children.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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