World Mental Health Day - MHTN

Caleb Dressel Opens Up About Anxiety and Pressure

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KEY POINTS

On “Celebrity Inspiration” , host Patricia Wu, Jessica Reyes, and guest founder and CEO of Chicago Dance Therapy Erica Hornthal, discuss Olympic swimmer Caleb Dressel’s recent openness about his struggles spotlights the pressure, anxiety, and potential for burnout even among top performers.

Athletes are human too

Even those at the top of their game face mental health struggles.

Mind-body connection is key

Athletes need support for both their physical and mental well-being.

Holistic help

Movement practices, yoga, and other body-focused therapies can help athletes process emotions and manage stress.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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