On ‘My Journal Prompts’ hosts Patricia Wu, Jessica Reyes, and guest audio alchemist Robert Alexander unveils the transformative power of journaling.
Less is More
Robert champions the effectiveness of brief, focused journaling. He shares how even short prompts can unlock profound self-discovery and breakthroughs.
Breaking Down Barriers
Robert guides you through transferring overwhelming thoughts onto paper, emphasizing the therapeutic benefits of making the invisible visible.
Tangible Transformation
Explore how writing down your thoughts can lead to tangible change. Robert shares personal stories of how journaling has sparked creative solutions, reduced anxiety, and fostered a deeper understanding of self.
