World Mental Health Day - MHTN

Dealing with a Huntington’s Diagnosis – Where Do I Even Start?

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KEY POINTS

On ‘Life Quakes,’ hosts Patricia Wu and Jessica Reyes hears from a viewer’s family who are struggling to adjust to this progressive, incurable disease, and they’re looking for support and guidance. Guest therapist Miriam Klein offers advice on how to manage these difficult times.

Seek Support

Miriam emphasizes finding a therapist for individual and family sessions, as well as a genetic counselor to provide information and resources.

Cope One Day at a Time

When the future feels overwhelming, focus on the present. Miriam suggests breaking big challenges down into small, manageable steps.

Focus on the Present

Uncertainty is difficult, but mindfulness can help you appreciate the here and now. Focus on the small moments of joy in your life.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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